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Library

How to overcome mental tension

Location: Greater Noida
Available for: Rent
Language: English
Condition:

Rent/month: ₹20
Refundable Deposit: ₹47

Swami Vivekananda's teachings offer profound insights on overcoming mental tension by cultivating inner strength and peace.

Through practices such as meditation, mindfulness, and self-awareness, Vivekananda teaches how to detach from external stressors and find serenity within. By focusing on positive thoughts, embracing challenges as opportunities for growth, and maintaining a balanced lifestyle, one can effectively manage and overcome mental tension.